7000m row on May 22, 2024

Betty Menzies 7000m row

7,000

Meters

37:53.8

Time

2:42.4

Pace

362

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	S/M
37:53.8	7,000	2:42.4	82	581	30
2:49.9	500	2:49.9	71	545	26
2:46.8	1,000	2:46.8	75	559	28
2:43.4	1,500	2:43.4	80	576	28
2:42.2	2,000	2:42.2	82	582	31
2:43.9	2,500	2:43.9	79	573	30
2:43.6	3,000	2:43.6	80	575	30
2:43.1	3,500	2:43.1	81	577	29
2:41.6	4,000	2:41.6	83	585	30
2:41.8	4,500	2:41.8	83	584	30
2:42.0	5,000	2:42.0	82	583	31
2:41.3	5,500	2:41.3	83	587	31
2:40.8	6,000	2:40.8	84	589	31
2:38.3	6,500	2:38.3	88	603	33
2:35.0	7,000	2:35.0	94	623	36

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