Betty Menzies 7000m row

7,000m

Meters

37:42.1

Time

2:41.5

Pace

363

Calories

Average Watts83
Calories Per Hour585
Stroke Rate29
Stroke Count1126
Drag Factor122

May 29, 2024 06:40:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
37:42.1 7,000m 2:41.5 83 585 29
2:46.5 500m 2:46.5 76 560 26
2:44.9 1,000m 2:44.9 78 568 27
2:43.9 1,500m 2:43.9 79 573 29
2:43.0 2,000m 2:43.0 81 578 29
2:42.4 2,500m 2:42.4 82 581 29
2:41.9 3,000m 2:41.9 82 583 29
2:41.6 3,500m 2:41.6 83 585 29
2:41.5 4,000m 2:41.5 83 585 29
2:41.6 4,500m 2:41.6 83 585 30
2:41.3 5,000m 2:41.3 83 587 30
2:40.5 5,500m 2:40.5 85 591 31
2:40.4 6,000m 2:40.4 85 591 31
2:38.2 6,500m 2:38.2 88 604 33
2:34.5 7,000m 2:34.5 95 626 36

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Workout Graph

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