7000m row on May 29, 2024

Betty Menzies 7000m row

7,000

Meters

37:42.1

Time

2:41.5

Pace

363

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
37:42.1	7,000	2:41.5	83	577	363	29
2:46.5	500	2:46.5	76	540	25	26
2:44.9	1,000	2:44.9	78	567	26	27
2:43.9	1,500	2:43.9	79	571	26	29
2:43.0	2,000	2:43.0	81	574	26	29
2:42.4	2,500	2:42.4	82	576	26	29
2:41.9	3,000	2:41.9	82	578	26	29
2:41.6	3,500	2:41.6	83	579	26	29
2:41.5	4,000	2:41.5	83	579	26	29
2:41.6	4,500	2:41.6	83	579	26	30
2:41.3	5,000	2:41.3	83	580	26	30
2:40.5	5,500	2:40.5	85	583	26	31
2:40.4	6,000	2:40.4	85	583	26	31
2:38.2	6,500	2:38.2	88	591	26	33
2:34.5	7,000	2:34.5	95	605	26	36

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