Betty Menzies 12:16 row
2,117m
Meters
12:16.7
Time
2:53.9
Pace
107
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 27 |
| Stroke Count | 336 |
| Drag Factor | 121 |
June 10, 2024 14:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:16.7 | 2,117m | 2:53.9 | 66 | 528 | 27 |
| 5:00.0 | 849m | 2:56.6 | 63 | 518 | 27 |
| 10:00.0 | 864m | 2:53.6 | 67 | 530 | 28 |
| 12:16.7 | 405m | 2:48.7 | 73 | 550 | 27 |
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Workout Graph
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