Betty Menzies 5000m row
5,000m
Meters
28:24.6
Time
2:50.4
Pace
255
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 32 |
| Stroke Count | 935 |
| Drag Factor | 121 |
July 10, 2024 07:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:24.6 | 5,000m | 2:50.4 | 71 | 543 | 32 |
| 5:56.8 | 1,000m | 2:58.4 | 62 | 512 | 29 |
| 5:44.4 | 2,000m | 2:52.2 | 69 | 535 | 32 |
| 5:40.6 | 3,000m | 2:50.3 | 71 | 543 | 33 |
| 5:36.6 | 4,000m | 2:48.3 | 73 | 552 | 34 |
| 5:26.2 | 5,000m | 2:43.1 | 81 | 577 | 36 |
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Workout Graph
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