Betty Menzies 7000m row
7,000m
Meters
37:50.1
Time
2:42.1
Pace
364
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 31 |
| Stroke Count | 1185 |
| Drag Factor | 122 |
July 15, 2024 07:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:50.1 | 7,000m | 2:42.1 | 82 | 582 | 31 |
| 5:31.7 | 1,000m | 2:45.8 | 77 | 564 | 27 |
| 5:28.6 | 2,000m | 2:44.3 | 79 | 571 | 30 |
| 5:25.9 | 3,000m | 2:42.9 | 81 | 578 | 31 |
| 5:25.3 | 4,000m | 2:42.6 | 81 | 579 | 31 |
| 5:22.8 | 5,000m | 2:41.4 | 83 | 586 | 32 |
| 5:23.4 | 6,000m | 2:41.7 | 83 | 584 | 32 |
| 5:12.4 | 7,000m | 2:36.2 | 92 | 616 | 36 |
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Workout Graph
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