Betty Menzies 8000m row
8,000m
Meters
44:05.1
Time
2:45.3
Pace
412
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 29 |
| Stroke Count | 1290 |
| Drag Factor | 123 |
July 19, 2024 07:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:05.1 | 8,000m | 2:45.3 | 77 | 566 | 29 |
| 5:38.1 | 1,000m | 2:49.0 | 72 | 549 | 27 |
| 5:33.3 | 2,000m | 2:46.6 | 76 | 560 | 28 |
| 5:33.2 | 3,000m | 2:46.6 | 76 | 560 | 28 |
| 5:32.7 | 4,000m | 2:46.3 | 76 | 561 | 29 |
| 5:31.4 | 5,000m | 2:45.7 | 77 | 564 | 30 |
| 5:30.9 | 6,000m | 2:45.4 | 77 | 565 | 30 |
| 5:29.1 | 7,000m | 2:44.5 | 79 | 570 | 31 |
| 5:16.4 | 8,000m | 2:38.2 | 88 | 604 | 34 |
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Workout Graph
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