Betty Menzies 20:06 row
3,541m
Meters
20:06.0
Time
2:50.2
Pace
179
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 30 |
| Stroke Count | 610 |
| Drag Factor | 119 |
August 16, 2024 08:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.0 | 3,541m | 2:50.2 | 71 | 543 | 30 |
| 5:00.0 | 842m | 2:58.1 | 62 | 513 | 28 |
| 10:00.0 | 866m | 2:53.2 | 67 | 531 | 29 |
| 15:00.0 | 890m | 2:48.5 | 73 | 551 | 31 |
| 20:00.0 | 928m | 2:41.6 | 83 | 585 | 34 |
| 20:06.0 | 16m | 3:07.5 | 53 | 482 | 0 |
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