Betty Menzies 5000m row
5,000m
Meters
27:21.6
Time
2:44.1
Pace
256
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 32 |
| Stroke Count | 876 |
| Drag Factor | 119 |
August 30, 2024 06:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:21.6 | 5,000m | 2:44.1 | 79 | 572 | 32 |
| 2:50.5 | 500m | 2:50.5 | 71 | 543 | 28 |
| 2:48.9 | 1,000m | 2:48.9 | 73 | 549 | 29 |
| 2:46.2 | 1,500m | 2:46.2 | 76 | 562 | 31 |
| 2:46.4 | 2,000m | 2:46.4 | 76 | 561 | 31 |
| 2:45.7 | 2,500m | 2:45.7 | 77 | 564 | 32 |
| 2:44.9 | 3,000m | 2:44.9 | 78 | 568 | 32 |
| 2:44.6 | 3,500m | 2:44.6 | 78 | 570 | 33 |
| 2:43.1 | 4,000m | 2:43.1 | 81 | 577 | 32 |
| 2:38.0 | 4,500m | 2:38.0 | 89 | 605 | 35 |
| 2:33.3 | 5,000m | 2:33.3 | 97 | 634 | 37 |
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Workout Graph
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