Betty Menzies 25:00 row
4,486m
Meters
25:00.0
Time
2:47.1
Pace
230
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 29 |
| Stroke Count | 742 |
| Drag Factor | 118 |
September 02, 2024 06:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:00.0 | 4,486m | 2:47.1 | 75 | 557 | 29 |
| 5:00.0 | 853m | 2:55.8 | 64 | 521 | 27 |
| 10:00.0 | 884m | 2:49.6 | 72 | 546 | 29 |
| 15:00.0 | 892m | 2:48.1 | 74 | 553 | 29 |
| 20:00.0 | 902m | 2:46.2 | 76 | 561 | 29 |
| 25:00.0 | 956m | 2:36.9 | 91 | 611 | 35 |
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