Betty Menzies 20:00 row
3,459
Meters
20:00.0
Time
2:53.4
Pace
176
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 29 |
| Stroke Count | 582 |
| Drag Factor | 121 |
September 06, 2024 10:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,459 | 2:53.4 | 67 | 528 | 176 | 29 |
| 5:00.0 | 800 | 3:07.5 | 53 | 480 | 40 | 25 |
| 10:00.0 | 861 | 2:54.2 | 66 | 516 | 43 | 27 |
| 15:00.0 | 863 | 2:53.8 | 67 | 528 | 44 | 29 |
| 20:00.0 | 935 | 2:40.4 | 85 | 588 | 49 | 35 |
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Workout Graph
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