Betty Menzies 20:00 row
3,459m
Meters
20:00.0
Time
2:53.4
Pace
176
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 29 |
| Stroke Count | 582 |
| Drag Factor | 121 |
September 06, 2024 10:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,459m | 2:53.4 | 67 | 530 | 29 |
| 5:00.0 | 800m | 3:07.5 | 53 | 482 | 25 |
| 10:00.0 | 861m | 2:54.2 | 66 | 527 | 27 |
| 15:00.0 | 863m | 2:53.8 | 67 | 529 | 29 |
| 20:00.0 | 935m | 2:40.4 | 85 | 591 | 35 |
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