Betty Menzies 30:00 row
5,651m
Meters
30:00.0
Time
2:39.2
Pace
298
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 32 |
| Stroke Count | 986 |
| Drag Factor | 120 |
September 11, 2024 06:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,651m | 2:39.2 | 87 | 598 | 32 |
| 5:00.0 | 908m | 2:45.1 | 78 | 567 | 29 |
| 10:00.0 | 932m | 2:40.9 | 84 | 588 | 33 |
| 15:00.0 | 944m | 2:38.8 | 87 | 600 | 33 |
| 20:00.0 | 947m | 2:38.3 | 88 | 603 | 33 |
| 25:00.0 | 950m | 2:37.8 | 89 | 606 | 33 |
| 30:00.0 | 970m | 2:34.6 | 95 | 625 | 36 |
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