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Betty Menzies 5000m row

5,000m

Meters

26:10.9

Time

2:37.0

Pace

261

Calories

Average Watts90
Calories Per Hour610
Stroke Rate33
Stroke Count868
Drag Factor126

September 25, 2024 06:50:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
26:10.9 5,000m 2:37.0 90 610 33
2:39.8 500m 2:39.8 86 595 31
2:38.7 1,000m 2:38.7 88 601 31
2:38.1 1,500m 2:38.1 89 604 33
2:37.7 2,000m 2:37.7 89 607 32
2:37.4 2,500m 2:37.4 90 608 33
2:37.2 3,000m 2:37.2 90 610 34
2:36.7 3,500m 2:36.7 91 613 33
2:36.3 4,000m 2:36.3 92 615 34
2:35.8 4,500m 2:35.8 93 618 34
2:33.2 5,000m 2:33.2 97 635 37

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Workout Graph

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