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Betty Menzies 5000m row

5,000

Meters

26:10.9

Time

2:37.0

Pace

261

Calories

Average Watts90
Calories Per Hour598
Stroke Rate33
Stroke Count868
Drag Factor126

September 25, 2024 06:50:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
26:10.9 5,000 2:37.0 90 598 261 33
2:39.8 500 2:39.8 86 585 26 31
2:38.7 1,000 2:38.7 88 589 26 31
2:38.1 1,500 2:38.1 89 592 26 33
2:37.7 2,000 2:37.7 89 593 26 32
2:37.4 2,500 2:37.4 90 594 26 33
2:37.2 3,000 2:37.2 90 595 26 34
2:36.7 3,500 2:36.7 91 597 26 33
2:36.3 4,000 2:36.3 92 598 26 34
2:35.8 4,500 2:35.8 93 600 26 34
2:33.2 5,000 2:33.2 97 634 27 37

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Workout Graph

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