Betty Menzies 20:00 row
3,667m
Meters
20:00.0
Time
2:43.6
Pace
191
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 30 |
| Stroke Count | 603 |
| Drag Factor | 124 |
September 27, 2024 06:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,667m | 2:43.6 | 80 | 574 | 30 |
| 5:00.0 | 863m | 2:53.8 | 67 | 529 | 27 |
| 10:00.0 | 905m | 2:45.7 | 77 | 564 | 28 |
| 15:00.0 | 929m | 2:41.4 | 83 | 586 | 31 |
| 20:00.0 | 971m | 2:34.4 | 95 | 626 | 35 |
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