Betty Menzies 20:00 row
3,689m
Meters
20:00.0
Time
2:42.6
Pace
191
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 32 |
| Stroke Count | 637 |
| Drag Factor | 127 |
October 04, 2024 07:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,689m | 2:42.6 | 81 | 579 | 32 |
| 4:00.0 | 714m | 2:48.0 | 74 | 553 | 29 |
| 8:00.0 | 718m | 2:47.1 | 75 | 558 | 30 |
| 12:00.0 | 730m | 2:44.3 | 79 | 571 | 32 |
| 16:00.0 | 741m | 2:41.9 | 82 | 583 | 32 |
| 20:00.0 | 787m | 2:32.4 | 99 | 639 | 37 |
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Workout Graph
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