Betty Menzies 5x500m/2:00r row

2,500m

Meters

13:58.8

Time

2:47.7

Pace

126

Calories

Rest Distance99m
Rest Time10:00.0
Overall Distance2,599m
Overall Time23:58.8
Average Watts74
Calories Per Hour555
Stroke Rate31
Stroke Count440
Drag Factor123

October 07, 2024 07:28:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
13:58.8 2,500m 2:47.7 74 555 31
2:53.3 500m 2:53.3 67 531 29
2:49.4 500m 2:49.4 72 547 30
2:47.4 500m 2:47.4 75 556 31
2:47.2 500m 2:47.2 75 557 33
2:41.6 500m 2:41.6 83 585 35
r99m

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