Betty Menzies 5x2:00/1:00r row

1,916m

Meters

10:00.0

Time

2:36.5

Pace

101

Calories

Rest Distance204m
Rest Time5:00.0
Overall Distance2,120m
Overall Time15:00.0
Average Watts91
Calories Per Hour613
Stroke Rate34
Stroke Count340
Drag Factor122

October 25, 2024 06:33:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Disater! L. knee pain ++. Forced to stop

Intervals

Time Meters Pace Watts Cal/Hr S/M
10:00.0 1,916m 2:36.5 91 613 34
2:00.0 379m 2:38.3 88 603 34
2:00.0 382m 2:37.0 90 610 32
2:00.0 385m 2:35.8 92 618 32
2:00.0 388m 2:34.6 95 625 36
2:00.0 382m 2:37.0 90 610 38
r204m

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Workout Graph

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