Betty Menzies v1000m/3:00r...3 row

2,000m

Meters

10:10.3

Time

2:32.5

Pace

107

Calories

Rest Distance65m
Rest Time7:00.0
Overall Distance2,065m
Overall Time17:10.3
Average Watts99
Calories Per Hour639
Stroke Rate41
Stroke Count423
Drag Factor111

December 02, 2024 07:32:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
10:10.3 2,000m 2:32.5 99 639 41
5:13.7 1,000m 2:36.8 91 612 41
r: 3:00 16m
2:25.1 500m 2:25.1 115 694 44
r: 3:00 33m
2:31.5 500m 2:31.5 101 646 40
r: 1:00 16m
r65m

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Workout Graph

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