Betty Menzies v500m/1:00r...4 row

2,000m

Meters

10:15.8

Time

2:33.9

Pace

107

Calories

Rest Distance246m
Rest Time6:00.0
Overall Distance2,246m
Overall Time16:15.8
Average Watts96
Calories Per Hour630
Stroke Rate40
Stroke Count417
Drag Factor109

December 18, 2024 07:33:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
10:15.8 2,000m 2:33.9 96 630 40
2:44.4 500m 2:44.4 79 571 38
r: 1:00 17m
2:32.0 500m 2:32.0 100 643 41
r: 1:00 16m
2:23.7 500m 2:23.7 118 705 43
r: 3:00 28m
2:35.8 500m 2:35.8 93 618 41
r: 1:00 185m
r246m

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Workout Graph

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