Betty Menzies 16:48 row
3,028
Meters
16:48.5
Time
2:46.5
Pace
156
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 33 |
| Stroke Count | 550 |
| Drag Factor | 110 |
February 19, 2025 06:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:48.5 | 3,028 | 2:46.5 | 76 | 560 | 33 |
| 5:00.0 | 841 | 2:58.3 | 62 | 512 | 31 |
| 10:00.0 | 897 | 2:47.2 | 75 | 557 | 32 |
| 15:00.0 | 935 | 2:40.4 | 85 | 591 | 34 |
| 16:48.5 | 355 | 2:32.8 | 98 | 637 | 35 |
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