Betty Menzies 16:21 row
3,053
Meters
16:21.0
Time
2:40.6
Pace
159
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 33 |
| Stroke Count | 554 |
| Drag Factor | 112 |
March 28, 2025 06:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:21.0 | 3,053 | 2:40.6 | 84 | 590 | 159 | 33 |
| 5:00.0 | 914 | 2:44.1 | 79 | 572 | 47 | 34 |
| 10:00.0 | 938 | 2:39.9 | 86 | 594 | 49 | 33 |
| 15:00.0 | 947 | 2:38.3 | 88 | 603 | 50 | 35 |
| 16:21.0 | 254 | 2:39.4 | 86 | 597 | 13 | 33 |
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Workout Graph
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