Benton Chuter v5000m/9:56r...2 row
7,007
Meters
33:57.2
Time
2:25.3
Pace
392
Calories
| Rest Distance | 19 |
|---|---|
| Rest Time | 9:57.0 |
| Overall Distance | 7,026 |
| Overall Time | 43:54.2 |
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 26 |
| Stroke Count | 880 |
| Drag Factor | 119 |
May 01, 2025 13:32:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:57.2 | 7,007 | 2:25.3 | 114 | 692 | 26 | |
| 24:01.9 | 5,000 | 2:24.1 | 117 | 701 | 26 | |
| r: 9:56 | 19 | |||||
| 9:55.4 | 2,007 | 2:28.3 | 107 | 669 | 26 | |
| r19 |
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Workout Graph
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