Benton Chuter v5000m/8:52r...2 row
10,000
Meters
49:04.1
Time
2:27.2
Pace
554
Calories
| Rest Distance | 60 |
|---|---|
| Rest Time | 18:52.0 |
| Overall Distance | 10,060 |
| Overall Time | 1:07:56.1 |
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 25 |
| Stroke Count | 1274 |
| Drag Factor | 120 |
May 06, 2025 12:14:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:04.1 | 10,000 | 2:27.2 | 110 | 677 | 25 | |
| 24:15.2 | 5,000 | 2:25.5 | 114 | 690 | 26 | |
| r: 8:52 | 24 | |||||
| 24:48.9 | 5,000 | 2:28.8 | 106 | 664 | 26 | |
| r: 10:00 | 36 | |||||
| r60 |
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Workout Graph
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