Benton Chuter v5000m/10:00r...1 row
5,000
Meters
23:31.9
Time
2:21.1
Pace
285
Calories
| Rest Distance | 9 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,009 |
| Overall Time | 33:31.9 |
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 26 |
| Stroke Count | 622 |
| Drag Factor | 119 |
May 28, 2025 08:57:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:31.9 | 5,000 | 2:21.1 | 124 | 727 | 26 | |
| 23:31.9 | 5,000 | 2:21.1 | 124 | 727 | 26 | |
| r: 10:00 | 9 | |||||
| r9 |
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Workout Graph
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