Benton Chuter v5000m/10:00r...2 row
6,997
Meters
33:22.5
Time
2:23.0
Pace
394
Calories
135
Heart Rate
| Rest Distance | 10 |
|---|---|
| Rest Time | 10:42.0 |
| Overall Distance | 7,007 |
| Overall Time | 44:04.5 |
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 26 |
| Stroke Count | 867 |
| Drag Factor | 119 |
May 29, 2025 11:56:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 33:22.5 | 6,997 | 2:23.0 | 119 | 711 | 26 | 135 | |
| 23:48.6 | 5,000 | 2:22.8 | 120 | 713 | 26 | 134 | |
| r: 10:00 | 10 | ||||||
| 9:33.9 | 1,998 | 2:23.6 | 118 | 706 | 26 | 136 | |
| r10 |
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Workout Graph
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