Benton Chuter v5000m/0:23r...1 row
5,000
Meters
24:19.2
Time
2:25.9
Pace
278
Calories
134
Heart Rate
| Rest Distance | 10 |
|---|---|
| Rest Time | 0:23.0 |
| Overall Distance | 5,010 |
| Overall Time | 24:42.2 |
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 26 |
| Stroke Count | 624 |
| Drag Factor | 119 |
May 20, 2025 11:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 24:19.2 | 5,000 | 2:25.9 | 113 | 687 | 26 | 134 | |
| 24:19.2 | 5,000 | 2:25.9 | 113 | 687 | 26 | 134 | |
| r: 0:23 | 10 | ||||||
| r10 |
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Workout Graph
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