Benton Chuter 3500m row
3,500
Meters
15:46.6
Time
2:15.2
Pace
204
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 26 |
| Stroke Count | 415 |
| Drag Factor | 124 |
July 03, 2025 09:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:46.6 | 3,500 | 2:15.2 | 142 | 787 | 204 | 26 |
| 3:08.5 | 700 | 2:14.6 | 143 | 793 | 41 | 26 |
| 3:11.9 | 1,400 | 2:17.0 | 136 | 767 | 40 | 26 |
| 3:08.2 | 2,100 | 2:14.4 | 144 | 795 | 41 | 26 |
| 3:11.4 | 2,800 | 2:16.7 | 137 | 771 | 41 | 27 |
| 3:06.6 | 3,500 | 2:13.2 | 148 | 808 | 41 | 27 |
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Workout Graph
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