Benton Chuter 5000m row
5,000
Meters
22:40.8
Time
2:16.0
Pace
292
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 26 |
| Stroke Count | 605 |
| Drag Factor | 124 |
July 03, 2025 10:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:40.8 | 5,000 | 2:16.0 | 139 | 778 | 26 |
| 4:36.9 | 1,000 | 2:18.4 | 132 | 753 | 26 |
| 4:33.7 | 2,000 | 2:16.8 | 137 | 769 | 27 |
| 4:31.0 | 3,000 | 2:15.5 | 141 | 784 | 27 |
| 4:34.5 | 4,000 | 2:17.2 | 135 | 765 | 27 |
| 4:24.8 | 5,000 | 2:12.4 | 151 | 818 | 27 |
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Workout Graph
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