Benton Chuter 16:09 row
3,367
Meters
16:09.4
Time
2:23.9
Pace
189
Calories
133
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 25 |
| Stroke Count | 406 |
| Drag Factor | 248 |
July 04, 2025 17:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:09.4 | 3,367 | 2:23.9 | 117 | 703 | 189 | 25 | 133 |
| 16:09.4 | 3,367 | 2:23.9 | 117 | 703 | 189 | 25 | 133 |
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Workout Graph
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