Benton Chuter v5000m/12:02r...2 row
10,000
Meters
49:41.5
Time
2:29.0
Pace
548
Calories
136
Heart Rate
| Rest Distance | 25 |
|---|---|
| Rest Time | 12:13.0 |
| Overall Distance | 10,025 |
| Overall Time | 1:01:54.5 |
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 24 |
| Stroke Count | 1213 |
| Drag Factor | 123 |
September 22, 2025 09:24:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 49:41.5 | 10,000 | 2:29.0 | 106 | 663 | 24 | 136 | |
| 24:49.3 | 5,000 | 2:28.9 | 106 | 664 | 24 | 140 | |
| r: 12:02 | 15 | ||||||
| 24:52.3 | 5,000 | 2:29.2 | 105 | 662 | 24 | 133 | |
| r: 0:11 | 10 | ||||||
| r25 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.