Benton Chuter v5000m/1:32r...1 row
5,000
Meters
24:52.0
Time
2:29.2
Pace
274
Calories
134
Heart Rate
| Rest Distance | 10 |
|---|---|
| Rest Time | 1:32.0 |
| Overall Distance | 5,010 |
| Overall Time | 26:24.0 |
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 25 |
| Stroke Count | 614 |
| Drag Factor | 122 |
September 23, 2025 16:29:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 24:52.0 | 5,000 | 2:29.2 | 105 | 662 | 25 | 134 | |
| 24:52.0 | 5,000 | 2:29.2 | 105 | 662 | 25 | 134 | |
| r: 1:32 | 10 | ||||||
| r10 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.