Benton Chuter v5000m/10:56r...2 row
10,000
Meters
49:45.4
Time
2:29.2
Pace
548
Calories
131
Heart Rate
| Rest Distance | 18 |
|---|---|
| Rest Time | 20:56.0 |
| Overall Distance | 10,018 |
| Overall Time | 1:10:41.4 |
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 25 |
| Stroke Count | 1233 |
| Drag Factor | 124 |
September 27, 2025 16:33:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 49:45.4 | 10,000 | 2:29.2 | 105 | 662 | 25 | 131 | |
| 24:52.1 | 5,000 | 2:29.2 | 105 | 662 | 25 | 133 | |
| r: 10:56 | 9 | ||||||
| 24:53.3 | 5,000 | 2:29.3 | 105 | 661 | 25 | 130 | |
| r: 10:00 | 9 | ||||||
| r18 |
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Workout Graph
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