Benton Chuter v5000m/8:19r...2 row
5,802
Meters
28:54.4
Time
2:29.4
Pace
319
Calories
132
Heart Rate
| Rest Distance | 26 |
|---|---|
| Rest Time | 8:20.0 |
| Overall Distance | 5,828 |
| Overall Time | 37:14.4 |
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 24 |
| Stroke Count | 710 |
| Drag Factor | 123 |
September 29, 2025 18:50:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 28:54.4 | 5,802 | 2:29.4 | 105 | 660 | 24 | 132 | |
| 24:55.1 | 5,000 | 2:29.5 | 105 | 660 | 24 | 131 | |
| r: 8:19 | 26 | ||||||
| 3:59.3 | 802 | 2:29.1 | 105 | 662 | 25 | 133 | |
| r26 |
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Workout Graph
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