Benton Chuter 20:24 row
4,078
Meters
20:24.1
Time
2:30.0
Pace
223
Calories
149
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 25 |
| Stroke Count | 510 |
| Drag Factor | 245 |
November 15, 2025 17:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:24.1 | 4,078 | 2:30.0 | 104 | 656 | 223 | 25 | 149 |
| 20:24.1 | 4,078 | 2:30.0 | 104 | 656 | 223 | 25 | 149 |
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Workout Graph
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