Benton Chuter v5000m/5:13r...2 row
8,006
Meters
39:25.1
Time
2:27.7
Pace
277
Calories
| Rest Distance | 34 |
|---|---|
| Rest Time | 5:13.0 |
| Overall Distance | 8,040 |
| Overall Time | 44:38.1 |
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 25 |
| Stroke Count | 996 |
| Drag Factor | 116 |
December 27, 2025 15:46:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:25.1 | 8,006 | 2:27.7 | 109 | 673 | 25 | |
| 24:30.3 | 5,000 | 2:27.0 | 110 | 678 | 25 | |
| r: 5:13 | 34 | |||||
| 14:54.8 | 3,007 | 2:28.7 | 106 | 665 | 25 | |
| r34 |
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Workout Graph
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