Benton Chuter v5000m/11:20r...2 row
10,000
Meters
49:49.5
Time
2:29.4
Pace
547
Calories
129
Heart Rate
| Rest Distance | 29 |
|---|---|
| Rest Time | 21:20.0 |
| Overall Distance | 10,029 |
| Overall Time | 1:11:09.5 |
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 25 |
| Stroke Count | 1243 |
| Drag Factor | 123 |
January 02, 2026 12:59:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 49:49.5 | 10,000 | 2:29.4 | 105 | 660 | 25 | 129 | |
| 24:51.8 | 5,000 | 2:29.1 | 105 | 662 | 25 | 130 | |
| r: 11:20 | 15 | ||||||
| 24:57.7 | 5,000 | 2:29.7 | 104 | 658 | 25 | 129 | |
| r: 10:00 | 14 | ||||||
| r29 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.