Benton Chuter v5000m/10:00r...1 row
5,000
Meters
24:39.6
Time
2:27.9
Pace
276
Calories
136
Heart Rate
| Rest Distance | 8 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,008 |
| Overall Time | 34:39.6 |
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 25 |
| Stroke Count | 611 |
| Drag Factor | 125 |
January 03, 2026 20:51:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 24:39.6 | 5,000 | 2:27.9 | 108 | 671 | 25 | 136 | |
| 24:39.6 | 5,000 | 2:27.9 | 108 | 671 | 25 | 136 | |
| r: 10:00 | 8 | ||||||
| r8 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.