Benton Chuter v5000m/6:47r...2 row
5,393
Meters
26:52.5
Time
2:29.4
Pace
295
Calories
129
Heart Rate
| Rest Distance | 20 |
|---|---|
| Rest Time | 6:48.0 |
| Overall Distance | 5,413 |
| Overall Time | 33:40.5 |
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 25 |
| Stroke Count | 674 |
| Drag Factor | 125 |
January 03, 2026 21:29:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 26:52.5 | 5,393 | 2:29.4 | 105 | 660 | 25 | 129 | |
| 24:53.9 | 5,000 | 2:29.3 | 105 | 661 | 25 | 134 | |
| r: 6:47 | 20 | ||||||
| 1:58.5 | 393 | 2:30.7 | 102 | 651 | 25 | 125 | |
| r20 |
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Workout Graph
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