Benton Chuter v5000m/10:58r...2 row
10,000
Meters
49:57.3
Time
2:29.8
Pace
546
Calories
126
Heart Rate
| Rest Distance | 26 |
|---|---|
| Rest Time | 13:49.0 |
| Overall Distance | 10,026 |
| Overall Time | 1:03:46.3 |
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 24 |
| Stroke Count | 1243 |
| Drag Factor | 126 |
January 04, 2026 10:23:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 49:57.3 | 10,000 | 2:29.8 | 104 | 657 | 24 | 126 | |
| 24:58.7 | 5,000 | 2:29.8 | 104 | 657 | 25 | 128 | |
| r: 10:58 | 14 | ||||||
| 24:58.6 | 5,000 | 2:29.8 | 104 | 657 | 25 | 124 | |
| r: 2:51 | 12 | ||||||
| r26 |
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Workout Graph
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