Benton Chuter v5000m/9:51r...1 row
5,000
Meters
24:52.5
Time
2:29.2
Pace
274
Calories
139
Heart Rate
| Rest Distance | 17 |
|---|---|
| Rest Time | 9:51.0 |
| Overall Distance | 5,017 |
| Overall Time | 34:43.5 |
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 25 |
| Stroke Count | 618 |
| Drag Factor | 126 |
February 01, 2026 10:02:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 24:52.5 | 5,000 | 2:29.2 | 105 | 662 | 25 | 139 | |
| 24:52.5 | 5,000 | 2:29.2 | 105 | 662 | 25 | 139 | |
| r: 9:51 | 17 | ||||||
| r17 |
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Workout Graph
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