Benton Chuter 7:03 row
1,433
Meters
7:03.0
Time
2:27.5
Pace
79
Calories
121
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 23 |
| Stroke Count | 164 |
| Drag Factor | 125 |
February 02, 2026 10:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:03.0 | 1,433 | 2:27.5 | 109 | 674 | 79 | 23 | 121 |
| 7:03.0 | 1,433 | 2:27.5 | 109 | 674 | 79 | 23 | 121 |
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Workout Graph
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