Benton Chuter 10x1:00/1:00r row
2,691
Meters
10:00.0
Time
1:51.4
Pace
190
Calories
| Rest Distance | 1,640 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,331 |
| Overall Time | 20:00.0 |
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1169 |
| Stroke Rate | 31 |
| Stroke Count | 524 |
| Drag Factor | 124 |
February 12, 2026 11:28:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,691 | 1:51.4 | 253 | 1169 | 31 | |
| 1:00.0 | 287 | 1:44.5 | 306 | 1354 | 34 | |
| 1:00.0 | 276 | 1:48.6 | 273 | 1237 | 32 | |
| 1:00.0 | 277 | 1:48.3 | 276 | 1248 | 33 | |
| 1:00.0 | 274 | 1:49.4 | 267 | 1217 | 32 | |
| 1:00.0 | 263 | 1:54.0 | 236 | 1111 | 31 | |
| 1:00.0 | 262 | 1:54.5 | 233 | 1102 | 31 | |
| 1:00.0 | 264 | 1:53.6 | 239 | 1120 | 31 | |
| 1:00.0 | 261 | 1:54.9 | 230 | 1093 | 31 | |
| 1:00.0 | 264 | 1:53.6 | 239 | 1120 | 31 | |
| 1:00.0 | 264 | 1:53.6 | 239 | 1120 | 31 | |
| r1,640 |
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Workout Graph
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