Benton Chuter v5000m/3:53r...2 row
5,571
Meters
27:35.7
Time
2:28.5
Pace
306
Calories
| Rest Distance | 29 |
|---|---|
| Rest Time | 3:53.0 |
| Overall Distance | 5,600 |
| Overall Time | 31:28.7 |
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 25 |
| Stroke Count | 691 |
| Drag Factor | 125 |
February 17, 2026 16:40:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:35.7 | 5,571 | 2:28.5 | 107 | 667 | 25 | |
| 24:46.9 | 5,000 | 2:28.6 | 106 | 666 | 25 | |
| r: 3:53 | 29 | |||||
| 2:48.9 | 571 | 2:27.8 | 108 | 672 | 25 | |
| r29 |
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Workout Graph
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