Benton Chuter v5000m/6:12r...2 row
10,000
Meters
49:26.2
Time
2:28.3
Pace
550
Calories
| Rest Distance | 51 |
|---|---|
| Rest Time | 9:40.0 |
| Overall Distance | 10,051 |
| Overall Time | 59:06.2 |
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 25 |
| Stroke Count | 1252 |
| Drag Factor | 133 |
March 20, 2026 15:38:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:26.2 | 10,000 | 2:28.3 | 107 | 669 | 25 | |
| 24:45.1 | 5,000 | 2:28.5 | 107 | 667 | 25 | |
| r: 6:12 | 39 | |||||
| 24:41.0 | 5,000 | 2:28.1 | 108 | 670 | 25 | |
| r: 3:28 | 12 | |||||
| r51 |
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Workout Graph
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