Benton Chuter v5000m/7:38r...2 BikeErg
10,000
Meters
25:44.7
Time
2:34.4
Pace
269
Calories
| Rest Distance | 168 |
|---|---|
| Rest Time | 17:38.0 |
| Overall Distance | 10,168 |
| Overall Time | 43:22.7 |
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| RPM | 59 |
| Revolution Count | 1562 |
| Power/kg | 0.97 |
| Drag Factor | 93 |
June 14, 2026 18:36:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 25:44.7 | 10,000 | 2:34.4 | 95 | 626 | 59 | |
| 12:46.5 | 5,000 | 2:33.3 | 97 | 634 | 60 | |
| r: 7:38 | 136 | |||||
| 12:58.2 | 5,000 | 2:35.6 | 93 | 619 | 59 | |
| r: 10:00 | 32 | |||||
| r168 |
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Workout Graph
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