Benton Chuter 28:49 row
5,809
Meters
28:49.0
Time
2:28.8
Pace
317
Calories
155
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 24 |
| Stroke Count | 717 |
| Drag Factor | 113 |
September 19, 2026 16:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:49.0 | 5,809 | 2:28.8 | 106 | 660 | 317 | 24 | 155 |
| 5:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 24 | 150 |
| 10:00.0 | 1,011 | 2:28.3 | 107 | 660 | 55 | 25 | 155 |
| 15:00.0 | 998 | 2:30.3 | 103 | 648 | 54 | 25 | 152 |
| 20:00.0 | 1,000 | 2:30.0 | 104 | 648 | 54 | 25 | 155 |
| 25:00.0 | 998 | 2:30.3 | 103 | 648 | 54 | 25 | 155 |
| 28:49.0 | 777 | 2:27.3 | 109 | 675 | 43 | 25 | 165 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.