Benton Chuter v4:00/5:54r...1 row
1,009
Meters
4:00.0
Time
1:58.9
Pace
67
Calories
| Rest Distance | 56 |
|---|---|
| Rest Time | 5:54.0 |
| Overall Distance | 1,065 |
| Overall Time | 9:54.0 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 23 |
| Stroke Count | 96 |
| Drag Factor | 122 |
July 09, 2022 15:56:53
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,009 | 1:58.9 | 208 | 1016 | 23 | |
| 4:00.0 | 1,009 | 1:58.9 | 208 | 1016 | 23 | |
| r: 5:54 | 56 | |||||
| r56 |
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Workout Graph
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