Benton Chuter 20:13 row
4,494
Meters
20:13.5
Time
2:15.0
Pace
264
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 20 |
| Stroke Count | 413 |
| Drag Factor | 123 |
July 14, 2022 16:18:11
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:13.5 | 4,494 | 2:15.0 | 142 | 789 | 264 | 20 |
| 5:00.0 | 1,159 | 2:09.4 | 161 | 855 | 71 | 21 |
| 10:00.0 | 1,118 | 2:14.1 | 145 | 798 | 66 | 21 |
| 15:00.0 | 1,085 | 2:18.2 | 132 | 755 | 62 | 20 |
| 20:00.0 | 1,088 | 2:17.8 | 134 | 759 | 63 | 20 |
| 20:13.5 | 45 | 2:30.0 | 104 | 656 | 2 | 13 |
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Workout Graph
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