Benton Chuter 20:05 row
4,200
Meters
20:05.5
Time
2:23.5
Pace
234
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 20 |
| Stroke Count | 404 |
| Drag Factor | 123 |
July 15, 2022 09:45:34
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:05.5 | 4,200 | 2:23.5 | 118 | 707 | 234 | 20 |
| 5:00.0 | 1,082 | 2:18.6 | 131 | 752 | 62 | 22 |
| 10:00.0 | 1,043 | 2:23.8 | 118 | 704 | 58 | 20 |
| 15:00.0 | 1,039 | 2:24.3 | 116 | 700 | 58 | 20 |
| 20:00.0 | 1,021 | 2:26.9 | 110 | 679 | 56 | 19 |
| 20:05.5 | 15 | 3:03.3 | 57 | 495 | 0 | 0 |
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Workout Graph
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