Benton Chuter 20:04 row
4,466
Meters
20:04.6
Time
2:14.8
Pace
262
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 20 |
| Stroke Count | 419 |
| Drag Factor | 122 |
July 15, 2022 08:43:30
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:04.6 | 4,466 | 2:14.8 | 143 | 782 | 262 | 20 |
| 5:00.0 | 1,154 | 2:09.9 | 159 | 840 | 70 | 22 |
| 10:00.0 | 1,111 | 2:15.0 | 142 | 780 | 65 | 21 |
| 15:00.0 | 1,116 | 2:14.4 | 144 | 792 | 66 | 21 |
| 20:00.0 | 1,073 | 2:19.7 | 128 | 732 | 61 | 20 |
| 20:04.6 | 13 | 2:56.9 | 63 | 517 | 0 | 0 |
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Workout Graph
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