Benton Chuter 20:19 row
4,429
Meters
20:19.5
Time
2:17.6
Pace
256
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 19 |
| Stroke Count | 392 |
| Drag Factor | 123 |
July 16, 2022 15:09:15
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:19.5 | 4,429 | 2:17.6 | 134 | 761 | 256 | 19 |
| 5:00.0 | 1,119 | 2:14.0 | 145 | 800 | 66 | 20 |
| 10:00.0 | 1,096 | 2:16.8 | 137 | 769 | 64 | 19 |
| 15:00.0 | 1,077 | 2:19.2 | 130 | 745 | 62 | 19 |
| 20:00.0 | 1,071 | 2:20.0 | 127 | 738 | 61 | 19 |
| 20:19.5 | 66 | 2:27.7 | 109 | 673 | 3 | 15 |
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Workout Graph
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